Headache & Migraine Relief

Trigger Point Therapy: Zeroes in on tight muscle knots (like those in the neck and shoulders) that radiate pain to your head. Releasing these points directly eases referred head pain.

Craniosacral Therapy: A gentle, low-pressure technique that calms the nervous system and is highly effective for chronic migraines.

Myofascial Release: Targets the connective tissue (fascia) in the neck, upper back, and scalp to reduce pain-triggering tension.