Meet Our Staff

Kate

Kate founded Mile High Holistics with a simple mission, to create the kind of healing space she saw so many people searching for but struggling to find. After years of helping individuals navigate trauma, chronic stress, grief, pain, and life transitions, she recognized that true healing often begins when people feel safe, supported and genuinely heard.

As an intuitive healer, Kate believes the body holds onto life's experiences and that healing happens when we create the right environment.

Mile High Holistics was built to provide a comfortable, compassionate, and judgement free space where people can regulate their nervous systems, release trauma, restore balance and reconnect with themselves on a deeper level.

Sarah

Sarah is a Master of Bodywork with over 20,000 sessions of experience.

With over 15 years of hands-on experience and more than 20,000 sessions under her belt, Sarah is a true expert in the art and science of massage therapy. A graduate of the prestigious Boulder College of Massage Therapy with over 1,500 hours of advanced training, she brings a wealth of knowledge, intuitive skill, and deep compassion to every session.

Having personally overcome chronic neck pain and TMJ issues from a young age, Sarah understands the transformative power of bodywork—physically, mentally, and spiritually. She tailors each treatment with precision, using an extensive toolkit of techniques including deep tissue, orthopedic, Swedish, Thai yoga, Zen Shiatsu, energy work, and more. Whether you're recovering from injury, managing stress, working on posture, or just need deep relaxation, Sarah’s personalized approach ensures your body gets exactly what it needs.

Clients love her ability to adapt—from light, soothing touch to focused therapeutic work—and she thrives on complex challenges. If you're seeking a massage therapist who listens, feels, and responds with expertise and intention, Sarah is the one to book with. Your body will thank you.

Seth

Seth graduated from the Center for Natural Wellness School of Massage in Albany, NY, in 2019. He moved to Colorado last year and is looking forward to starting his practice here. Seth's style is deep therapeutic work throughout the whole body. That could mean a Deep Tissue session to open up the deep muscles and anatomy trains in the body or a Craniosacral session to work with the nervous system or even some intraoral work to work with jaw pain and TMJ.

He seeks to cater each session to the client's needs at the moment. He began his journey as a Reiki practitioner in 2017 and wanted to expand his practice to include the physical body as well. Seth combines his background of energy work along with his understanding of anatomy and movement to provide a safe place to relax and settle into a state of healing. He is also a practitioner of Craniosacral Therapy, this modality focuses on the skull, spine and pelvis to affect the central nervous system and surrounding connective tissue. It is ideal for people dealing with headaches, TMJ syndrome, migranes, low back pain, and anxiety.

Kylee

Kylee graduated from IntelliTec College in Grand Junction, Colorado, and has been practicing massage therapy for nearly eight years. She brings more than 1,200 hours of formal education and over 10,000 hours of hands-on experience to her practice. Throughout her career, she has specialized in helping clients find relief from chronic pain, muscle tension, stress, injuries, and the daily physical demands of active lifestyles.

For Kylee, massage therapy is a genuine passion and an essential tool for maintaining physical and emotional well-being. She takes a client-centered approach, listening closely to each individual's concerns to create a customized treatment plan. Whether a client needs focused therapeutic work, deep relaxation, or a combination of both, she confidently tailors every session to support their unique wellness goals.

Dedicated to providing thoughtful, professional care, Kylee strives to create a welcoming, calming environment where clients can step away from daily stressors and heal. By combining targeted therapeutic techniques with a compassionate approach, she helps reduce pain, improve mobility, and restore balance, ensuring every client leaves feeling better than when they arrived.

Anna

Anna is a Licensed Massage Therapist at Mile High Holistics specializing in Therapeutic Massage, Deep Tissue Massage, Prenatal Massage, Stress Relief, Chronic Pain Management, Muscle Recovery, and Relaxation Therapy. She is passionate about helping clients reduce pain, improve mobility, and support their overall health through personalized massage treatments.

With over 1,200 hours of professional training and more than 600 hands-on sessions, Anna creates customized treatments designed to address muscle tension, neck and shoulder pain, low back pain, headaches, postural imbalances, and the physical effects of stress. She has a special love for working with expectant mothers and prenatal clients, providing safe, nurturing care that supports comfort, relaxation, and wellness throughout pregnancy. She also specializes in Craniosacral and Lymphatic Drainage.

Serving clients throughout Lakewood, Denver, Golden, and the surrounding communities, Anna is known for her compassionate care, attention to detail, and commitment to helping clients achieve lasting relief, relaxation, and improved well-being.

Alexander

Alexander is a Licensed Massage Therapist at Mile High Holistics who takes a therapeutic whole-body approach to massage and recovery. His work focuses on how different areas of the body connect and compensate for one another, helping clients reduce tension, improve mobility, and restore overall balance.

With over 600 hours of professional training and extensive hands-on clinical experience, Alexander blends focused therapeutic techniques with a calm, grounded presence that helps clients feel supported throughout their session. He works intuitively while customizing each treatment to the client’s individual needs, whether they are seeking pain relief, stress reduction, injury recovery, or nervous system support.

Clients appreciate Alexander’s attentive care, thoughtful approach, and ability to create sessions that are both deeply relaxing and results-driven. His goal is to help every client leave feeling more aligned, restored, and connected to their body.

Loki

Loki is a natural born healer. He is 16 months old and fully trained as a service dog. Unfortunately, (or maybe fortunately). He is trained to open doors and stop an unwanted situation such as a seizure or any other unwanted behavior - which alerts his caretakers to step in and help. Being a Basenji - their natural instinct is to follow the rules 50% of the time, He is stubborn and headstrong. Loki will obey in a crisis situation but in the meantime he wants to do what he wants to do. Loki loves love, he likes greeting everyone that comes to the studio and making them his friend. Loki also enjoys long walks and ball! An aloof, very affectionate dog, the Basenji can be fiercely protective of their families and their friends. While known as a barkless dog, the Basenji does "yodel" and growl, so it is not mute. Basenjis tend to be clever dogs, but not easy to train. They need creative, patient handling to bring out their best qualities. Basenjis are ancient dogs tracing their lineage from pariah dogs to the Egyptians and then to hunting dogs for the tribes in the Congo.

Khan

Khan, the Cane Corso is a large-boned and muscular working dog with a noble, confident disposition and a lineage that goes back to ancient Rome. Cane Corsos are powerful dogs that may seem intimidating to some. These fearless and vigilant dogs are not right for everyone. However, these gentle giants are often misunderstood and can actually make excellent companions. Khan was raised at Mile High Holistics, his parent - Sarah brought him in early as a baby and he has grown with us. He is a "gentle giant", he commands the room but with the biggest and sweetest healing energy. Khan is the best therapist because he will fall asleep and snore during your session. Have you ever listened to Dolphin or Whale sounds while you sleep? Khan can manifest this during your Therapeutic session. Khan is an urban farmer and has chickens, baby goats, a kitty and baby bunnies at home that he loves and is the fearless protector of all of them. He loves hugs, meeting new friends and is always so happy to see everyone that comes to visit us at Mile High Holistics.