OUR STAFF
Kate - is a holistic healer dedicated to restoring balance in the body, mind, and spirit. A Usui Reiki Master Teacher and licensed bodyworker, she specializes in CranioSacral Therapy, Myofascial Release, and Therapeutic Massage to relieve pain, reduce stress, and promote deep healing. Kate blends over 2500 hours of education and 15,000 + hands-on sessions to create a customized treatment for each client.
Trained at the Denver School of Massage Therapy, and the Upledger Institue with intuitive energy work, creating customized sessions that go beyond relaxation—helping clients release tension, restore alignment, and awaken their body’s natural healing abilities.
Her expertise in CranioSacral Therapy allows her to gently ease restrictions in the nervous system, making it an ideal treatment for headaches, chronic pain, and emotional stress. Working with Guides and Angels, she also offers Reiki and energy healing to clear blockages and enhance overall well-being.
A Certified Personal Trainer and Health & Wellness Coach, Kate takes a whole-body approach to healing, empowering clients to feel their best from the inside out. Whether you seek relief from physical pain or energetic imbalances, she’s here to help.
Book a session today and start your journey to healing.
Sarah – Master of Bodywork with Over 20,000 Sessions of Experience
With over 15 years of hands-on experience and more than 20,000 sessions under her belt, Sarah is a true expert in the art and science of massage therapy. A graduate of the prestigious Boulder College of Massage Therapy with over 1,500 hours of advanced training, she brings a wealth of knowledge, intuitive skill, and deep compassion to every session.
Having personally overcome chronic neck pain and TMJ issues from a young age, Sarah understands the transformative power of bodywork—physically, mentally, and spiritually. She tailors each treatment with precision, using an extensive toolkit of techniques including deep tissue, orthopedic, Swedish, Thai yoga, Zen Shiatsu, energy work, and more. Whether you're recovering from injury, managing stress, working on posture, or just need deep relaxation, Sarah’s personalized approach ensures your body gets exactly what it needs.
Clients love her ability to adapt—from light, soothing touch to focused therapeutic work—and she thrives on complex challenges. If you're seeking a massage therapist who listens, feels, and responds with expertise and intention, Sarah is the one to book with. Your body will thank you.
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Seth
Seth graduated from the Center for Natural Wellness School of Massage in Albany, NY, in 2019. He moved to Colorado last year and is looking forward to starting his practice here. Seth's style is deep therapeutic work throughout the whole body. That could mean a Deep Tissue session to open up the deep muscles and anatomy trains in the body or a Craniosacral session to work with the nervous system or even some intraoral work to work with jaw pain and TMJ. He seeks to cater each session to the client's needs at the moment. He began his journey as a Reiki practitioner in 2017 and wanted to expand his practice to include the physical body as well. Seth combines his background of energy work along with his understanding of anatomy and movement to provide a safe place to relax and settle into a state of healing. He is also a practitioner of Craniosacral Therapy, this modality focuses on the skull, spine and pelvis to affect the central nervous system and surrounding connective tissue. It is ideal for people dealing with headaches, TMJ syndrome, migranes, low back pain, and anxiety.
Loki
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Loki is a natural born healer. He is 16 months old and fully trained as a service dog. Unfortunately, (or maybe fortunately). He is trained to open doors and stop an unwanted situation such as a seizure or any other unwanted behavior - which alerts his caretakers to step in and help. Being a Basenji - their natural instinct is to follow the rules 50% of the time, He is stubborn and headstrong. Loki will obey in a crisis situation but in the meantime he wants to do what he wants to do. Loki loves love, he likes greeting everyone that comes to the studio and making them his friend. Loki also enjoys long walks and ball! An aloof, very affectionate dog, the Basenji can be fiercely protective of their families and their friends. While known as a barkless dog, the Basenji does "yodel" and growl, so it is not mute. Basenjis tend to be clever dogs, but not easy to train. They need creative, patient handling to bring out their best qualities. Basenjis are ancient dogs tracing their lineage from pariah dogs to the Egyptians and then to hunting dogs for the tribes in the Congo.
Khan
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Khan, the Cane Corso is a large-boned and muscular working dog with a noble, confident disposition and a lineage that goes back to ancient Rome. Cane Corsos are powerful dogs that may seem intimidating to some. These fearless and vigilant dogs are not right for everyone. However, these gentle giants are often misunderstood and can actually make excellent companions. Khan was raised at Mile High Holistics, his parent - Sarah brought him in early as a baby and he has grown with us. He is a "gentle giant", he commands the room but with the biggest and sweetest healing energy. Khan is the best therapist because he will fall asleep and snore during your session. Have you ever listened to Dolphin or Whale sounds while you sleep? Khan can manifest this during your Therapeutic session. Khan is an urban farmer and has chickens, baby goats, a kitty and baby bunnies at home that he loves and is the fearless protector of all of them. He loves hugs, meeting new friends and is always so happy to see everyone that comes to visit us at Mile High Holistics.