Mile High Holistics is where people come when nothing else has worked.
CranioSacral Therapy (CST) in Lakewood, CO
Are you struggling with chronic headaches, migraines, TMJ, or persistent stress that will not go away? Your central nervous system may be under constant tension. CranioSacral Therapy (CST) is a gentle, hands-on treatment method that releases deep tension in the body to relieve pain and dysfunction, improving whole-body health and performance.
At Mile High Holistics our certified practitioners use this highly effective light-touch therapy to soothe your nervous system and restore your body's natural rhythm.
What is CranioSacral Therapy?
CranioSacral Therapy focuses on the membranes and cerebrospinal fluid the surround and protect your brain and spinal cord. Using a touch no heavier than the weight of a nickel (about 5 grams), our practitioners monitor the subtle rhythm of this system to detect and release restrictions. By freeing the central nervous system to perform at its best, CST naturally eliminates pain, strengthens your resistance to disease and enhances your overall well-being.
What Conditions can CST Help Revive?
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Migraines and chronic headaches
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Chronic neck and back pain
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TMJ (Temporomandibular Joint Dysfunction)
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Chronic Fatigue Syndrome
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Fibromyalgia and connective tissue disorders
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Post-concussion syndrome and traumatic brain injuries
What to Expect During a CST Session
CST is performed with the client fully clothed, lying comfortably on their back on a massage table. The practitioner uses extremely high, precise touch on various parts of your head, spine and sacrum. Most people experience a state of deep relaxation, and many report feeling gentle releases of tension, warmth, o a sense of light floating during the session.