Mile High Holistics is where people come when nothing else has worked.
Somatic Emotional Release (SER) in Lakewood, CO
Have you ever noticed that stress, grief, or trauma can manifest as physical pain? The body remembers what the mind tries to forget. When we experience emotional trauma or chronic stress, our nervous system can store that energy in our physical tissues, leading to chronic pain, muscle tightness, anxiety and fatigue.
Somatic Emotional Release (SER) is a therapeutic process that helps your body release the residual effects of physical and emotional trauma stored in your tissues. At Mile High Holistics we specialize in helping clients safely access, process and release these deep-seated patterns to find true, lasting freedom.
What is Somatic Emotional Release?
Somatic Emotional Release is an advanced therapeutic process that builds upon the principles of CranioSacral Therapy. It is based on the scientific understanding that physical tissues (especially fascia) can retain "energy cysts<" which are stagnant areas of physical or emotional trauma the body was unable to fully process at the time of the event.
By combining gentle, therapeutic touch with guided dialogue and somatic awareness, our practitioners help. you identify areas of restriction, safely process stored emotions and restore nervous system balance.
Who Can Benefit from Somatic Emotional Release?
SER is highly beneficial for individuals dealing with:
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Chronic pain or tension that does not respond to traditional massage
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Post-Traumatic Stress (PTSD) or past emotional trauma
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Anxiety, depression, or chronic stress
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Physical injuries resulting from accidents or surgeries
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A feeling of being "stuck" or disconnected form your physical body
Why Choose Mile High Holistics?
Our practitioners are specifically trained in CranioSacral Therapy and Somatic Emotional Release through the prestigious Pledger Institute. We provide a deeply compassionate, non-judgmental and trauma-informed environment, ensuring you feel completely safe and supported throughout your healing journey.