Mind, Body and Soul
SIGNATURE MASSAGE
Our Signature Massage helps relieve pain, tension, and stress and increases general well-being. It either focuses on the main areas of pain and postural tension, or it can be a relaxing full body massage. Signature Massage modalities include, but are not limited to Deep Tissue, Swedish, Sports, Myofascial Release, Trigger Point, Cupping, Foot Focus, Reflexology, Migraine Relief, Lymphatic Drainage, Medical, and/or Ultimate Relaxation.
CRANIOSACRAL THERAPY
CranioSacral Therapy is a very gentle, light-touch approach that releases tensions in the central nervous system so that every other system in the body can relax, self-correct, and free itself of pain and discomfort. CranioSacral Therapy is very helpful for Migraines, Headaches, Chronic Neck or Back pain, Chronic Fatigue, Fibromyalgia, TMJ Syndrome, and Many Other Conditions.
SPORTS MASSAGE
A Sports Massage helps to condition the muscles of athletes of all skill levels. These trained health and wellness professionals identify the frequency and types of physical activities of their clients, and they use the information to apply the proper massage techniques to various muscle groups. This is designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
SWEDISH MASSAGE
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.