top of page

Benefits of CranioSacral Therapy

whalenkaty

Craniosacral therapy is a gentle, non-invasive form of bodywork that focuses on regulating the flow of cerebrospinal fluid and enhancing the function of the central nervous system. By employing subtle touch techniques on the skull, spine, and sacrum, practitioners aim to release restrictions and tension patterns that may be causing pain, discomfort, or dysfunction in the body.

The benefits of craniosacral therapy include relief from headaches, migraines, and chronic neck and back pain. It can also promote relaxation, reduce stress, and improve sleep quality. By optimizing the function of the nervous system, it may enhance overall health and well-being. Additionally, this therapy is known for its ability to support the body's natural healing processes, making it beneficial for a wide range of conditions from TMJ disorders to emotional imbalances. Its gentle approach makes it suitable for individuals of all ages, including infants and the elderly. Overall, craniosacral therapy offers a holistic approach to health by addressing both physical and emotional aspects of well-being.

10 views0 comments

Recent Posts

See All

Deep Tissue vs Swedish Massage

Deep tissue and Swedish massages offer distinct benefits based on their techniques and purposes. Deep tissue massage targets deeper...

Comments


MHH Logo

Ph: (720) 420-9659     Fax: (303) 379-4150

6469 W Colfax Ave, Lakewood, CO 80214

  • Facebook
  • Twitter
  • Instagram

Therapists WANTED - Please email your resume to the email above. 

bottom of page