Therapeutic Bodywork

Neuromuscular Therapy (Trigger Point Therapy) – Precise pressure techniques to reduce pain and restore muscle function

Myofascial Release – Releases fascial restrictions to improve mobility and reduce discomfort

​Deep Tissue Massage – Targets chronic tension, postural stress, and deep muscle adhesions

Swedish Massage - reduces stress, improves circulation, relaxes muscles, and helps balance the nervous system—making it effective for addressing trauma-related dysregulation

Sports & Performance Massage – Enhances athletic function, prevents injury, and aids in recovery

Injury Rehabilitation Massage – Clinical massage supporting healing after trauma, surgery, or repetitive strain